With autumn approaching, many households may be starting to think about the colder months ahead and what they could mean for energy use at home.
Ofgem reviews the energy price cap every three months, with the latest announcement setting the cap that will apply from 1 October to 31 December 2026.
Ofgem have announced that the energy price cap will rise by 4% from 1 October to 31 December 2026. For a typical household paying by Direct Debit for gas and electricity, the headline annual figure will increase from £1,663 to £1,723 – an increase of £60 a year if this level were sustained for 12 months.
It's important to remember that this figure is based on typical energy use and isn't a maximum amount that households will pay. Your actual energy bill will depend on how much energy you use, as well as factors such as where you live, how you pay and your meter type.
While energy prices are outside our control, understanding how the price cap works, keeping an eye on your energy use and knowing where to find further information may help you feel more prepared for the months ahead.
What does the energy price cap mean?
Despite its name, the energy price cap isn't a limit on the total amount you could pay for energy.
Set by Ofgem, the cap limits the amount suppliers can charge per unit of gas and electricity, as well as standing charges, for customers on standard variable or default tariffs.
The headline figure you may see reported is based on a household with typical energy use. Your actual bill will depend on factors including how much energy you use, where you live, how you pay and your meter type.
If you're on a fixed tariff, different terms will apply, so it's worth checking your agreement or speaking to your energy supplier if you're unsure.
You can find the latest information about the energy price cap on the Ofgem website.
1. Understand your energy use
Checking your recent energy statements may give you a clearer picture of how much gas and electricity your household uses and how this changes throughout the year.
If you have a smart meter and in-home display, you may also be able to use this to better understand your household's energy use.
Every household is different, and energy use can vary depending on factors such as the size and type of property, the number of people living there and individual circumstances.
2. Explore simple changes around the home
There are a number of small changes you could consider to help you think more carefully about energy use as the weather gets colder.
Depending on your home and circumstances, these could include:
- Closing curtains at dusk to help retain heat.
- Turning down radiators in rooms you're not using, where appropriate.
- Washing clothes at a lower temperature where suitable.
- Switching lights off when they're not needed.
- Checking for draughts around suitable doors and windows.
- Using heating controls to manage when and where you're heating your home.
Not every suggestion will be suitable for every household or property, so consider what is appropriate for your own circumstances. For further energy-saving guidance, visit Ofgem.
3. Understand your tariff and how you pay
Knowing which energy tariff you're currently on and how you're paying for your energy may help you better understand your bills.
You should be able to find information about your current tariff and payment method on a recent bill, through your online account or by contacting your energy supplier.
If you have questions about your tariff, payments or the options available to you, your supplier will be able to provide further information.
4. Know where to turn if you're concerned about your bills
If you're concerned about paying your energy bills, support and information may be available.
Your energy supplier may be able to provide information about payment arrangements or other support depending on your circumstances.
Independent organisations including Citizens Advice and National Energy Action also provide information and guidance for people who are concerned about their energy costs.
5. Check what support may be available
Depending on your circumstances, you may be eligible for support with energy costs during the colder months.
Government schemes, eligibility criteria and the support available can change, so it's important to check the latest information from official sources.
Support for winter 2026/27 may include schemes such as the Warm Home Discount and Winter Fuel Payment. Eligibility criteria apply and not everyone will qualify.
For up-to-date information about the support available and eligibility requirements, visit GOV.UK.
6. Use trusted sources
Energy prices, tariffs and support schemes can change, so using trusted and up-to-date sources is important.
You can find further information from:
- Ofgem – information about the energy price cap and guidance for energy customers.
- GOV.UK – information about government support schemes and eligibility.
- Citizens Advice – free, impartial information about energy bills and available support.
- National Energy Action – information relating to fuel poverty and keeping homes warm.
Preparing for the colder months
Energy prices, household circumstances and energy use can all change over time. Staying informed about your tariff, understanding your household's energy use and knowing where to find trusted information may help you feel more prepared for the colder months.
For the latest information about energy prices and support available, visit Ofgem or GOV.UK.
This blog is for general information only and does not constitute financial advice. Energy prices, tariffs, eligibility criteria and support schemes are subject to change. Please check official sources for the latest information.
